Are you ready to completely TRANSFORM and sculpt your body like never before?? You won't need ANY complicated equipment. NO heavy weights. NO long hours in a crowded gym. All you're gonna use is the weight of your own body.. and you don't even need to leave your house!! Sounds AMAZING.. right? Skip the commute and the HUGE crowds that will be at the gym this month!!
Give me just 30 minutes of your day and we'll sculpt your body and follow a simplified clean eating meal plan for 8 weeks. NO counting calories! NO counting points! NO starving yourself! I'm a Nutritionist and I focus on getting my girls EATING CLEAN for maximum results!
So... what exactly IS PiYo?? PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined!! No weights, no jumps, just hardcore results!!! Check out the video below to see a sample of what PiYo is like!
Meet your trainer ~ Chalene Johnson! High-energy celebrity fitness trainer, mother of two, and New York Times best-selling author Chalene Johnson has revolutionized the fitness industry by turning her lifelong love of health and fitness into exciting, challenging workouts that scorch calories and burn fat. "I wanted to create a workout that would work for every age and fitness level." (I got to meet Chalene this summer while in Nashville!! EEEK!!)
Meet your coach ~ Cheyenne Tracy! That's ME! :) Ahh!! I'm so excited to have you ADD ME ON FACEBOOK if you'd like to chat 1 on 1 about the details of the group!
So.. how does the Accountability Group work? So what you’d do to get
started is order a "PiYo Challenge Pack".. which has everything in it
you need to participate in the Challenge Group.. (more on that below!) (NOTE*** I have a SPECIFIC LINK you will need to get your goodies ordered.. so PLEASE contact me before ordering.. to ensure I can get you the best deal!) Once you have your goodies.. I get you added to the private Facebook group with JUST the people doing PiYo.. everyone starts Day 1 together on April 25th) (we do a little preseason fun the week before starting April 18th) with things such as meal planning, setting
goals, taking before pictures/measurements, etc. ) and I coach everyone through the program daily... Each morning I will post the workout of the day.. motivational stuff.. healthy recipes.. meal planning help.. nutrition info.. etc... Everyone kinda roots for each other and motivates each other and it keeps you accountable and you're more likely to stick with the program this way.. it's a blast!! It goes for 8 weeks.. workouts are all on DVDs and range from 20-45 minutes but most are around 25-30. It's one workout per day with Friday's being a rest day! (you can switch your rest day if need be!) My current girls doing the challenge are getting awesome results.. just love, love, love this program!! You can be anywhere in the US or Canada to join! All workouts are done in the comfort of your own home on your own time. You'll have ME as your personal coach.. walking you through every step of the program on a daily basis! If you can commit to changing your life.. and making 2016 your healthiest year yet.. I WANT TO HEAR FROM YOU!! I'm looking for 20 Ladies who are SERIOUS about changing their life.. who want to get stronger.. healthier.. and feeling better than ever!
What you get in your Piyo Challenge Pack ~
The PiYo Challenge Pack is a discounted bundle
package that includes 10 PiYo workouts on 3 DVDs... I throw in a FREE bonus workout called “Hardcore on the floor” for ordering through me as your coach :) You also get the amazing meal plan to follow that teaches clean eating and proper portion control.. it lays out an eating plan day by day... AND you get a 30 day supply of
Shakeology.. which is a super healthy, whole foods shake you drink once daily..
SUPER delicious!!! (Either our new flavor Café Latte.. or Chocolate, Vanilla, Strawberry, Greenberry, Vegan
Chocolate, or Vegan Tropical)... So that will account for 30 healthy meals for
the month.. it's loaded with vitamins and minerals and will give you SO much
energy.. also helps curb cravings so you won't be snacking on crap foods to
negate your workouts... You also get a free PiYo T-shirt at the end of the 8
weeks if you submit your before and after photos!! :) For more info on Shakeology click HERE.
-A complete 8 week home workout kit with DVDs-Custom clean eating meal plan designed for your challenge
-30 healthy meals! ~ A 30 day supply of Shakeology!!
-Measuring tape to track all those inches lost
-ME as your personal coach & Nutritionist
-Access to my private, VIP lifetime support group
-A free PiYo T-shirt when you finish and send in your results!
-30 day trial to *Beachbody on Demand* - Stream $2000 worth of workout programs right from your phone, tablet, laptop, etc!
This is the free shirt you'll get at the end!!
Please add me as a friend on facebook (www.facebook.com/cheyenneatracy) and send me a message that says "I'M IN!" or fill out the application below and I will be in touch shortly!! I SO look forward to working with you and helping you CRUSH your goals.. once and for all! :)
Fill out my online form.
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